Dr. Roohi Muhammad Yunus Khan, Senior Consultant Paediatrics, Fortis Vasant Kunj shares small steps you can take today for ...

Adults usually need between 0.8g and 1.2g of protein per kilogram of bodyweight. But infants, toddlers and children all have ...

By JERRY HAGSTROM With the Trump administration’s rewrite of the Dietary Guidelines for Americans expected shortly, two panels at the Heritage Foundation today said Americans should be advised to eat ...

This video shows how to make Chocolate Button Shortcake, a fun and easy take on the traditional Scottish shortbread tray bake. It features a buttery biscuit base topped with smooth chocolate and ...

Protein is everywhere nowadays. From yogurt to breakfast cereal, bread to pasta or even chocolate bars, the obsession with ...

Soda and ultra-processed snacks are fueling childhood obesity. Experts stress the need for early healthy eating habits to ...

There are certain chemicals in items we use daily that can be quietly influencing our children's growth and development.

W e are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

WEIGHT loss jabs could be given to children as young as six to treat obesity or type 2, researchers suggest. But stomach problems were “significantly more common” among youngsters ...

The kids need breakfast. The boss wants to know where that report is. There’s no more milk in the fridge. And the dog needs a walk. For many women, juggling multiple roles and demands adds up to a ...

If you want to enjoy chocolate milk without the negative health impacts, consider these alternatives: Make your own: Mix unsweetened cocoa powder with plain milk and a small amount of natural ...