If you're interested in losing facial fat around your chin, cheeks, and neck, addressing overall weight loss and factors that ...

The mother allegedly said she brought her children to the beach because she thought her 3-year-old needed to "sweat out" ...

Drinks once considered healthy may now harm your body. Learn about six such beverages and how to make better choices.

Parents are often told fruit is “bad” because it contains sugar, prompting concerns about how much fruit they should allow ...

There’s no need to limit how much whole fruit kids eat – it’s nutritious, filling and can protect their health. It’s also ...

The former “big boy” is now weighing in at just under 200 pounds, thanks to clean eating, hiring an NFL coach to be his ...

Kids in the U.S. get most of their calories from ultra-processed foods, which are tied to health problems. Now, scientists ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively manage their weight, a new study suggests.

Jessa Duggar is getting real about pregnancy weight gain. “I’ve definitely gained a little more weight in this pregnancy than with my others,” Duggar, 32, said in a Thursday, July 10 ...

A man gained weight eating ultra-processed foods he thought were healthy. Now, he's 50 pounds lighter thanks to 3 habits.

Christopher Kaufman, 60, started gaining weight in his 40s. By his 50s, he was over 200 pounds, with a sedentary lifestyle and a diet of ultra-processed foods.

So which cortisol-triggering foods should we try to avoid to better our health? See what the experts had to say below. What is the ideal cortisol level to have? Cortisol naturally fluctuates ...