Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases!

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.

Blake Lively’s personal trainer of more than 15 years, Don Saladino, recently took on Chip and Joanna Gaines as clients Saladino was tasked with renovating the Magnolia Network stars’ home gym ...

To strengthen your core, you may need to improve your ability to balance. A few home exercises to build core strength can help you avoid back pain and perform better in sports and other activities.

If you've been on the fence about investing in a smart home gym, the Gym Monster 2 makes a strong case. It's the kind of equipment you don't have to think about. It just works.

Woman who lost 95 kg credits skipping at home for her rapid weight loss without gym: 'Jumping rope works like magic' ...

What is the best home exercise equipment? The ideal piece of home exercise equipment depends on your preferences, goals and available space for a home gym.

Ditch the crunches and sit-ups and use the corkscrew abs exercise to build a strong core at home or the gym. It's low-impact and you don't need any equipment.

A WOMAN has sparked controversy after revealing she was sent home from the gym over her “inappropriate” outfit. Erica took to Instagram to share a video of herself working up a sweat as… ...