He wrote books and, in another milestone in the history of bodybuilding, invented what may be the first exercise machine since the rock ... which included nickel-plated dumbbells and photographic wall ...

In a boost to civil defence preparations amid tensions with Pakistan, the Union Home Ministry has decided to organise Civil Defence Exercise and Rehearsal across 244 categorised districts on May 7.

You can exercise ... At-home workouts that focus on bodyweight exercises are an effective way to help build strength and muscle mass, improve aerobic fitness, and manage fat mass. If the gym ...

Here’s how to do the corkscrew exercise, and why I think you should ... and exercises (think lifting heavy weights in the gym), so daily ab workouts aren’t the best use of your time.

On May 2, 2025, the K-Chart project announced through its official social media accounts that BTS V's Winter Ahead featuring Park Hyo-shin won the K-Star 1st season Best Solo & Featuring award.

Olly Murs, who shot to fame on the UK X-Factor in 2009, recently underwent an impressive 12-week transformation ahead of a “gruelling” 33-date UK and Ireland tour. But the 40-year-old’s new ...

A home gym is a pretty loose term ... so I’ve always kept some exercise equipment in my home for snow days,” Coley said.”The NordiTrack T Series 6.5 treadmill was well worth the splurge ...

Several high-ranking officials – including the DG, Civil Defence and the DG, NDRF – attended a meeting called by union home secretary ... "The conduct of the exercise is planned up to the ...

Wonder what's the new elegant? Here are the warm, natural shades trending in 2025 home decor and interior design. Home decor and interior design experts reveal the new “it” colours of 2025 ...

On the day of the incident, her grandparents were out of station, and the teen and her younger brother were at home. (REPRESENTATIVE PHOTO) According to the police, the student had obtained 87% in ...

A mum-of-two lost more than 11 stone in around two years working out at home around looking after ... which offers tailored daily exercise options, scientifically-backed advice, nutrition analysis ...