Training at a mutual friend’s house, Reg started to develop his renowned physique from the simplest of training equipment – barbells ... He is on record for being the first bodybuilder to bench press ...

The Bench Press Variation You’re Not Doing—But Should Be originally appeared on Men's Fitness. The bench press remains one of the most effective exercises for building upper-body strength and ...

Hambrick stated he set a goal for himself to bench press 350 pounds before his 71st birthday, when some friends suggested he go out for the record. Hambrick sees this journey not just as a ...

Phillip Hambrick, a U.S. Army veteran and retired executive, is training five days a week in hopes of setting a Guinness World Record for bench press in his age group. His goal: to lift more than ...

THE CANADIAN PRESS/Nathan Denette He was also fined $5,000 for unsportsmanlike conduct after he attempted to squirt water at Panthers players on their bench from his place on the visiting side.

This one, however, is on the west side of town, Idaho Press reporter Royce McCandless writes. The new, internationally themed West Bench Farmers Market will be taking place every Thursday through ...

The bench press portion of the NBA Combine isn’t anywhere near as important as it is in the NFL Combine, but that doesn’t mean it isn’t fun to discuss. If anything, it’s interesting to see ...