‘Regime change is a futile exercise’ Lyse Doucet speaks to Majid Takht-Ravanchi, Iran’s deputy foreign minister, about the future of Iran’s nuclear programme and its government.

TV’s Dr Hussain Al Zubaidi, long-distance triathlete and the Royal College of General Practitioners lifestyle and physical activity lead discusses the importance of incorporating exercise into your ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the risk… ...

New research from Florida International University shows mental toughness is key to exercise. Scientists find that tolerating physical discomfort boosts motivation. Brief, intense challenges, like ...

Meeting the target could prevent progression to type 2 diabetes, according to new findings ...

The Golden State Warriors have made a strategic decision to secure the future by exercising team options on forward Gui Santos ($2.2 million, non-guaranteed) and center Quinten Post ($1.9 million) for ...

Reports say we need 2.5 hours of exercise a week, and 10-thousand steps a day. How can we find the time and motivation to stay fit? Is there a method to st ...

On the 3rd July, concert goers will be attending the 50 Cent and Mary J. Blige gig at Tottenham Hotspur Stadium. Greater Anglia is reminding passengers that there will likely be large queues and ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.