The current federal recommendations are for adults to get 2.4 mcg of vitamin B12 per day. Great food sources of B12 include ...

Mark Sevillano Jr. 's diagnosis with Stage 2 esophageal cancer is part of a worrisome trend of young people being diagnosed ...

Gastroenterologists and dietitians share common foods that cause heartburn, how to avoid heartburn, and the difference ...

From a sunny windowsill to a smart hydroponic system, growing fresh herbs and vegetables indoors is an easy and rewarding way to bring farm-to-table flavor to any meal.

A TIME investigation reveals data tying Musk’s AI data center to pollution surges in a historically Black Memphis area.

Keeping your heart healthy doesn’t have to mean overhauling your life. A few small tweaks can make a big difference in ...

One of the most significant moments in the evolutionary journey of life on this planet was the transition from water to land.

Avoiding hemorrhoids begins by preventing constipation with a healthy, high-fiber diet. Dietitians recommend fruits, whole ...

Electrolytes are the salts and minerals that keep our mind and body ticking. While water is vital for life, electrolytes are ...

People take ownership of sickness and disease by saying things like MY high blood pressure MY diabetes, MY heart disease, MY ...