Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

Starting the day with a warm drink of lemon, ginger, and turmeric offers numerous health benefits. This simple elixir boosts ...

Water, the elixir of life, is under severe threat worldwide, and India is no exception. Inspired by the world famous ...

The hot toddy, the warm elixir of alcohol and sugar, was an intoxicating brew when one was sick or shivering. It was a ...

Fresh coconut water is super hydrating and a healthy drink that takes care of your weight and heart. However, according to ...

We know water is essential, yet many of us go through our day without sipping nearly enough. Our bodies, however, are remarkably smart and often send subtle, or sometimes not-so-subtle, signals when ...

Oklahoma City Fire Department shares heat safety tips on Facebook advising hydration, breaks, and light clothing.

We often hear that water is essential, but do we truly grasp the widespread impact of not drinking enough of it? From subtle shifts in energy and mood to more significant effects on our organs and ...

Beetroot juice, celebrated for its health benefits like lowering blood pressure and boosting stamina, may pose risks for ...

Humans have lusted after immortality for as long as they have been alive. Once, alchemists sought to create the Philosopher's ...

On a two-day expedition down one of California’s most spectacular—and thrilling—waterways, David Amsden and his family try ...