With the continuous development of remote sensing earth observation technology, the acquisition of remote sensing data has become more convenient, and it has been widely used in fields such as ...

* Beans and other legumes are protein-packed, high-fiber choices for heart-healthy meals. Add them to soups, stews or salads, or enjoy them as dips with whole-grain crackers or tortillas. Choose ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and long-lasting energy.

Snack smart: Keep healthy, fiber-rich foods on hand, like fresh berries and whole-grain crackers. Go slow: Too much fiber too fast can lead to constipation. Level up your fiber intake slowly.

For a blood sugar–balancing snack, Sheth recommends putting together a snack plate that includes whole-grain, high-fiber crackers, pistachios, hummus or nut butter and mini peppers.

Chicago Board of Trade corn and soybean futures hovered around multi-month lows on Thursday, with corn again notching life-of-contract lows, as favourable U.S. weather and expectations of record ...

Then layer in something crunchy or chewy, such as toasted nuts or whole-grain crackers. To bring it all together, include a sauce or dip to elevate the flavor.

A snack mix that hits protein, fiber and flavor keeps kids satisfied longer. Options like apple slices with sunflower butter, whole grain crackers or roasted chickpeas offer both nutrition and crunch.