The drink may be surprisingly suitable after an endurance workout, but chocolate milk is not so helpful for recovering from shorter workouts like a normal weight training session, for example.

What do we commonly find in tap water? In the U.S., about 90 percent of people get their tap water from a public water system (PWS). Water from a lake, reservoir, river or aquifer is piped into a ...

Wreaths represent the wars that Guam military men and women have been a part of and lost their lives in, during the Memorial Day Commemoration on May 26, 2025 at the Guam Veterans Cemetery in Piti.

Culinarily speaking, says Natsu Omakase chef/partner Stone Lin, “Orlando is growing up,” and has the clientele to support ...

Apple Watch’s Workout Buddy gives real time voice feedback during workouts, guiding users on pace, reps, and progress using on device sensors and data.

Celebrities have a lot of influence when it comes to wellness trends. Among them is super fit and young actor Alaya F, who recently gave a glimpse of her detox routine, which includes simple, homemade ...

The hefty Irish contingent made an impact at Primavera, and the Barcelona festival also whetted our appetites for some of the acts on their way to Ireland this summer ...

Every revelation hurts a little more. Adam Silvera handles obsessive grief and complicated love with brutal clarity. The emotional whiplash is real, you’re not just mourning with Griffin, you're ...

Neighborhood: Downtown Los Angeles Why we love it: Frank Gehry design in a vibrant part of downtown Loyalty program: Hilton Honors From $450; Book now; Designed by legendary architect Frank Gehry, the ...

Wanna Drink Like a Texas Lawmaker? From lunchtime spots to after-work watering holes, here are five local establishments where you're sure to be able to catch a few legislators—or at least ...

Hepatologist Dr. Abby Philips debunks the “8 glasses a day” water myth and shares expert tips on how much you really need to stay properly hydrated. | Health ...