Sal Frelick has been involved with the Best Buddies organization since high school, and is now carrying that through to ...

Eat more fiber-rich foods: “Fiber helps lower triglycerides by slowing digestion and reducing fat and sugar absorption,” says ...

DEAR LONELY: You are not alone in feeling this way. Many long-term marriages go through seasons of disconnection, especially after the children are grown and life settles into routine. That said, just ...

Inspired by Brayden's love for his dog, Dugan, the family has established the Brave Like Me Foundation to ensure that ...