Looking for something fun to do this weekend in metro Atlanta now that the kids are out of school? Head to the Old Fourth Ward Spring Arts Festival for fine arts and crafts, artist demonstrations and ...

These five mid-Hudson Valley spots are ideal for taking an easy family hike now that the weather is warming up.

Dr. Manan Vora highlights the escalating health advantages of walking, from enhanced blood flow in the first minute to mood elevation within five. Walking for ten minutes reduces cortisol ...

Treadmills also provide a low-impact, safe way for seniors to engage in cardiovascular exercise, says certified personal trainer Chris Pruitt. Research shows that just 30 minutes of brisk walking ...

We love the gemstone exhibit at this Denver museum … you access it by walking through a replica mine shaft ... 9 am – 7 pm daily | Entrance: $16 adults, $12.25 seniors 65+, $11.75 ages 3-15, free ...

A young dad pushing a stroller by the storefront ... including the many seniors who got to know each other and looked forward to meeting up every day. Film crews also loved the ambiance and ...

Nowadays, when I'm headed somewhere warm, I make sure to pack walking sandals that are designed for long strolls. In my years-long pursuit of the best walking sandals, the pairs that have stood ...

Yoga and walking are two low impact activities that give you a host of health benefits. Both yoga and walking are great for overall fitness, but specifically for toning your arms, legs ...

Anyone who's ever been to Disney knows just how much walking is required in a single day, and even grown adults wish they could just stick themselves in a stroller to give their legs a rest.

This article discusses the benefits of walking for older adults and how to make regular walking easier. The Centers for Disease Control and Prevention (CDC) reports that most people need at least ...