Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

The Skechers Slip-ins Summits Dazzling Haze Sneakers are on sale at Amazon right now for just $40. Here’s how to buy them and ...

Last year alone I found myself on over a dozen long-haul flights, where I learned that being comfortable is the most ...

Cobblestone streets, long staircases, muddy parks, and fancy restaurants are all in a day when you’re a frequent traveler ...

If the rainy season has you dreading wet feet, worry no longer. Learn how to pick the best rain boot for your needs, plus our ...

Students at New Century Academy have been busy lately. In addition to a project to help make the school more accessible for visitors with disabilities, they have helped bring more awareness to ...

With over 50,000 kilometres of well-signposted trails, Austria offers everything from gentle lakeside walks to high-alpine ...

LIVE OAK Evening garden exchange held midweek Kick off 2025 with fresh gardening inspiration. Join the garden community for ...

Traditional anti-slip materials, such as natural rubber, repel water. But on ice, this approach can backfire. The pressure ...

You know and love this brand for its comfortable sneakers, but Hoka has much more to offer, from hiking shoes to clothing.

Fast-paced walking, when combined with eating a balanced diet, is hugely effective for weight loss. These simple steps can significantly reduce your risk of heart disease and depression.

Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there ...