Dwayne Johnson says walking around campus of Washington Middle School took him back to a time where he was "this tall, lanky, ...

Teens from the Nānākuli-Waiʻanae area are walking a different path this summer—one that could lead to a career.

Honolulu police are investigating after a woman with a gunshot wound walked into an Oahu emergency room around 7 a.m. today. She was admitted in critical condition, police said. An attempted ...

Unlike walking 10,000 steps, this science-based method raises your heart rate and boosts your cardiovascular fitness in less time. This isn’t an entirely new phenomenon, however.

Walking is a form of exercise that requires no special equipment and minimal physical fitness, but it can lead to many benefits. Here are 10 benefits you may gain from adding walking into your ...

Scientific literature defines brisk walking as a pace of 3 to 4.5 miles per hour, which translates to a 13-minute mile pace, or about 6,000 to 9,000 steps per hour, Jonathan Yu, P.T., D.P.T., a ...