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In spite of being very much on the path of spirituality for a long time do we experience much improvement in ourselves Not really Though we do find a lot of peace and self confidence due to the spirit ...

Allegan, Michigan sits nestled along the Kalamazoo River like a well-kept secret, offering a perfect antidote to modern life’s perpetual rush.

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, ...

The television presenter’s six-pillar routine includes ‘tranquil power’ and electromagnetism field therapy – does any of it ...

Welcome to Dallas Karting Complex in Caddo Mills, Texas – the hidden gem where ordinary citizens transform into racing legends and middle-aged accountants briefly become their teenage dream versions ...

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To adopt Yoga’s philosophical anthropology while professing Christian faith is to entertain a dangerous dual allegiance: one rooted in self-deification, the other in Christic dependence. The ...

Sleep, nutrition, and hydration are recovery pillars – rest days only work if what you’re doing outside the gym supports your ...

One of the simplest forms of meditation is focused breathing. Here, you can simply sit comfortably and focus on your breath ...