A WOMAN who lost nearly three stone in just six months on Mounjaro says weight loss wasn’t the only benefit – as she made the ...

A WOMAN who has managed to shift over six stone thanks to Mounjaro has shared the side effects she suffered. Sophie Barrella ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss ...

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

World Brain Day highlights the importance of mental fitness. Harvard Health Publishing suggests twelve practical habits to ...

“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your cardiovascular system,” he says. Japanese walking involves alternating three ...

You don’t have to follow every heart health rule perfectly. Rules are meant to be broken. Heart disease doesn’t happen due to ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic ...

Losing weight has increasingly become a goal for many people in Rwanda, with some of them hitting the gym and adjusting their diet, while others seek methods that promise fast results without much ...

Type two diabetics Mark Phillips, 53, from Bodmin and Steve Williams, 51, from St Austell, say they are a lot lighter and ...

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.