After my double mastectomy, I could barely do a push-up. It was CrossFit that made me feel back in control of my body ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

Murray led the Cardinals to a Week 7 home win over the Los Angeles Chargers last season on "Monday Night Football" thanks to ...

As a result, the northeast Johnson County city updated its rules, with more restrictions around younger riders, and several private shopping centers have banned e-bikes altogether. Fairway also ...

Advice for new Tritons: Get involved! UC San Diego is such a large campus, both geographically and in terms of the number of ...

The Kremlin has responded to Donald Trump's dismissal of Russia's military after his speech at the UN General Assembly ...

The math says Astros have a chance at playoffs. Their recent performance says otherwise after fifth loss in a row.

Real self-care isn’t spa days—it’s the boring, brilliant basics you actually use: water bottle, sleep kit, sharp knife, good ...

Discover proven productivity strategies from 10 successful CEOs, including early morning routines, walking meetings, and color-coded task lists that boost focus and efficiency.

When a founder sells their company, the headline price often feels like the culmination of years of hard work. There’s the euphoria of seeing the finish line at last. But that headline figure is not ...

And, as much as I hate to admit it, she was right. Back then, we didn’t call it resilience or character or anythi ...

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...