The No. 1 overall pick has already impressed with his fanatical work ethic. Where'd that come from? We asked Ward's father, Calvin.

We know that sleep is important for our health — long-term sleep issues have been linked to worse cardiovascular health, a weakened immune system and cancer.

Enter the time you’d like to wake up in our tool below and, based on 90-minute sleep cycles, we can tell you the best times to go to bed to wake up feeling fresh.

Let’s roll back to those hallowed, Lost-obsessed days of 2005, when Microsoft’s efforts to break into the console gaming ...

Every few days, the foundation's website says, parents should have their child wake up and go to bed 15 minutes earlier until they're sleeping and waking at the desired times for school.

Most parents only get 10% of the week to themselves – and many say they’d sacrifice even more. But that doesn’t mean it’s easy.

School's (almost) in session! Here's what families can do in the last few weeks of summer to make the transition back to school easier.

First Vlad Tenev blew up the brokerage industry’s fee model. Now, thanks in part to his full-on crypto embrace, he has ...

The Buffalo Bills quarterback has partnered with Natrol to promote its Sleep & Restore series of calming drink mixes, melatonin gummies and capsules.

A lot has changed for the 32-year-old former City Girls rapper, and she has no regrets—just a lot of hopes for the future.

Waking up between 3 and 5 a.m. is more common than you think. It may be more than just bed slips or insomnia. According to experts, this time of waking up early in the morning often indicates ...

“I wake up every day and go to sleep every night, and the first and last thing on my mind is Arlin. I would love to know what happened to him,” Griffith said.