This Is the Exact Workout Routine I Swear By' A Fitness Streak. DiMonte was first inspired to dedicate himself to fitness ...

Heart disease is increasingly affecting younger individuals worldwide. TOI's Medithon on February 14 featured expert insights ...

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

An ‘all clear’ at the end of treatment doesn’t necessarily mean the end of cancer. But new UK research aims to eliminate the ...

A new report from the Clean Label Project found heavy metals like arsenic, lead, mercury, and cadmium in popular protein ...

But for Ben, 24, sobriety came as a natural response to a terrifying health scare in his family. “I’ve always been quite a ...

The Supreme Court on Tuesday granted podcaster Ranveer Allahabadia interim protection from arrest in the FIRs registered ...

Twitter and Block creator Jack Dorsey's routine has evolved over the years. Now, he likes to make lists of what he does — and ...

It's past 6pm on a Wednesday and you're taking an MRT train home. Peak-hour human traffic is in full force, and you've no ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Eventgoers can participate in everything from interactive displays, health screenings and appearances from retailers for ...

Transform your mornings with this quick 5-minute workout routine. Build strength, boost energy, and improve fitness with ...