Looking back at their "man-to-man" conversation, Williamson knew what this maturity demanded from him: taking more responsibility and holding himself accountable. This tough love from Dumars is ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

"The only way I can do it is if I get to bed at 7 [p.m.], 'cause I need eight hours of sleep," Wahlberg said of his early morning fitness routine, which starts at around 3 a.m.

The days after Jayson Tatum tore his Achilles, suddenly complicating his ever-bright NBA future, left a mark on the Celtics’ superstar.

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

You wake up at your most dehydrated and yet more than half (58) of Brits reach for a coffee or a cup of tea over water first thing according to ...

Block one zeroes in on push motions, beginning with scapular pushups to wake up your shoulders and postural muscles so you’re ...

Led by Nike trainer and pilates instructor Tara Bethune and fitness trainer and kettlebell expert Marcus Martinez, CSCS, this ...

Jim Cramer, the host of "Mad Money with Jim Cramer" on CNBC, has been waking up at 3:15 a.m. for at least a decade.

Kim admits her workout schedule is tightly linked to her daily responsibilities. Instead of carving out extra time to change outfits multiple times a day, she often starts her morning in activewear.

Biohacking expert Ben Greenfield's daily routine: family huddles, ice baths and hyperbaric chambers - The author and podcaster loads up on supplements and superfoods and loves hanging out in his bioha ...