Lunch is light. A big green salad with roasted vegetables and leftover fish or meat from the night before, always finished ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

Waking up is a fresh start, a blank canvas for productivity and good vibes. Yet, for many of us, the first hour after the alarm goes off sets a subtle, often negative, tone for the entire day. We ...

From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

"The only way I can do it is if I get to bed at 7 [p.m.], 'cause I need eight hours of sleep," Wahlberg said of his early morning fitness routine, which starts at around 3 a.m.

The days after Jayson Tatum tore his Achilles, suddenly complicating his ever-bright NBA future, left a mark on the Celtics’ superstar.

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Dementia is responsible for almost one in 10 of all deaths in Australia. Here are 5 expert-led ways to help future-proof your brain health.

ESPN's Tim Bontemps broke the news of McCain's injury. The 76ers later made it official, announcing that McCain suffered a ...

In August of 2024 I was lying in bed, reading.  I had an itch on my left rib cage, and when I went to scratch it, my hand ...

Research has revealed that dog owners find their pets to be a major motivating force in getting them off the sofa and outdoors, walking regularly. Harry Bullmore, owner of a four-year-old cavachon, ca ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.