To help you choose the best baby carrier for your family we've outlined their benefits, with tips on how to use one safely, ...

TALA has launched a new activewear range that has our fashion team eyed up for and we decided to put them to test and see how ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...

Pair of Padded cotton lifting straps for weightlifting, bodybuilding, Powerlifting, and strength training NeoTek pads cushion wrists for heavy lifts, taking pressure of the hands and grip during ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

The routine comes from fitness trainer Sandy Klar who has focused on using bodyweight moves only, which means you can do this workout anywhere. You can use it as an ab finisher at the gym ...

This couple displayed some impressive coordination and talent while training together with aerial straps. After strapping themselves to the rope, they started to perform a variety of tricks by ...

As more of us integrate wearable tech into our daily lives, I decided to take a closer look at what’s in these smartwatch bands and whether it’s worth the risk of picking one strap over another.

Robert Nickelsberg / Getty Images A strap option is a market neutral options trading strategy with a bullish emphasis. That means it offers profit potential regardless of the direction of the ...