Essential oils shouldn’t be ingested, only used diluted in a carrier oil for application on the skin (massage) or inhalation (aromatherapy). If you’re considering any treatment or therapy ...

Influencers on social media are touting navel oiling to alleviate digestive issues, stress, and pain from menstrual cramps, PCOS, or endometriosis. Ayurvedic and traditional Chinese medicine ...

Today, lavender oil is typically produced by steam distillation, and it is a mainstay of aromatherapy, cosmetics ... Alternatively, you can use an essential oil diffuser. Lavender, with its fresh, ...

Our favorite essential oil diffuser is usually pretty affordable, but right now you can save a bit of cash. This simple diffuser has a color-changing LED light built in and has a few timing cycles ...