In our relentless pursuit of optimal health, it's easy to fall into the trap of believing that if a little is good, more ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...

Scientists compared vitamin D2 and D3 supplements in new studies. Results show D3 may boost immunity more than D2.

Vitamin B is a group of eight water-soluble nutrients. The body does not store B vitamins, so they need to be replenished daily. Each B vitamin has specific functions related to cell development, ...

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, or iron and calcium, can hinder absorption, potentially leading to ...

That includes breaking down fiber, regulating metabolism, supporting nutrient absorption, synthesizing vitamins, controlling ...

Juicy pineapple is the only food that contains bromelain, an enzyme that helps boost tissue healing, combats inflammation, ...

Intravenous nutrient therapies (IVNT), or vitamin IV therapies, are part of a popular health and wellness trend spreading across the United States. For instance, some celebrities are promoting vitamin ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Taking one of the best women’s multivitamins is a ...

Vitamin or mineral supplements may be helpful for someone with diabetes if they have a deficiency. Additionally, certain products may help with some symptoms or side effects. However, potential ...

Pumpkin is an incredibly healthy culinary vegetable that's safe for most people. Find out who should avoid eating pumpkin and learn about its many health benefits.