Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Most over-the-counter vitamin supplements are safe in limited amounts, so if they make you feel better, it probably doesn’t hurt to take them. But they are unlikely to cure your ailments, Tan said.

Improve the health of your hair, skin and nails with the right vitamins and essential nutrients that your body needs to ...

• Vitamin D deficiency – which has been linked to fatigue, muscle weakness and low mood. But guessing isn’t the best approach – getting a blood test will tell you exactly what’s going on.

If you’ve ever found yourself scanning the supplement aisle or Googling ways to support hair growth, you’re in good company.

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Caffeine, polyphenols and coffee’s mild diuretic effect can interfere with how your body uses certain vitamins and minerals. ...

Vitamin and mineral supplements are everywhere and generate billions of dollars in revenue in the U.S. each year. But do they really work? Aired 11/16/2015 From Problems playing video? Report a ...

The American College of Obstetricians and Gynecologists lists several nutrients of concern, including folic acid, iodine, iron, calcium, vitamin D, choline, omega-3 fatty acids, B vitamins, and ...

Fang Fang Zhang, Susan I Barr, Helene McNulty, Duo Li, Jeffrey B Blumberg, Health effects of vitamin and mineral supplements, BMJ: British Medical Journal, Vol. 369 (29 Jun 2020 - 05 Jul 2020), pp.

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy. That’s why we asked registered dietitians which ones they’d ...