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Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...
Hair loss in women can often be attributed to deficiencies in key vitamins and minerals, not just hormones or genetics.
Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...
Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...
Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...
Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.
Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help you get the biggest bang for your buck.
Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.
Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...
Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.
If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...
Medically reviewed by Suzanne Fisher, RD Medically reviewed by Suzanne Fisher, RD Vitamin C and zinc are two supplements that many people take to improve immune health and prevent illness. Vitamin ...