How to improve Vitamin D levels for healthy hair and skin Get "safe" sunlight: Spend short periods in sunlight daily, ideally 10-30 minutes early morning, (7-8 am) without sunscreen on your hands ...

Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...

Functional Gummies Market to Hit USD 2.4 Billion by 2030, Driven by Vegan & Vitamin Gummy Demand | Valuates Reports. PR Newswire . Fri, Jun 6, 2025, 10:01 AM 10 min read.

If you’re considering taking vitamin D3, it’s important you always consult your doctor first. Your healthcare provider can order a blood test to check your vitamin D levels, which will ...

Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical Nutrition.

People who have a higher vitamin D intake may be slowing down a biological process linked to aging, according to a study published this week. But don’t rush out to buy supplements just yet. The ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But the health effects aren’t yet clear. Skip to main content.

Vitamin D plays a big role in your immunity, bone strength, hormone health, mood, and even weight management. But surprisingly, many seemingly “healthy” things could be blocking your body from ...

Vitamin D is a fat-soluble vitamin essential for bone growth and proper functioning of the nerves, muscles, and immune system. It's generally safe to take vitamin C and D together.

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues ...

Formulated for kids ages 4 years and older, Llama Naturals Vitamin D3 is a good option for your preschooler or school-aged kid. Unlike many gummy vitamins high in added sugars and containing ...