The vast majority of Americans already consume enough protein, and we don’t need more,” said Dr. Dariush Mozaffarian, ...

In a new TikTok, dietitian Ilana Muhlstein, MS, RD, shares her top five healthy food finds from Dollar Tree—including snacks, baking substitutes, and sources of protein. Grab a pen and your shopping ...

Oats are one of the whole grain options with the most fiber — and they're naturally gluten-free. Along with 4 grams of fiber, ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Sardines are small, oily canned fish that are arguably one of the most nutrient-dense foods available, delivering an ...

It’s not surprising to see fatty fish like salmon and sardines on a list of the best foods to prevent brain fog. Fatty fish ...

The report comes amid growing scrutiny of such foods by Health Secretary Robert F. Kennedy Jr., who blames them for causing ...

Consumer Reports and Unleaded Kids evaluated baby food brands for compliance with California’s AB899 requiring heavy metal ...

Has this ever happened to you? Misplacing your reading glasses, almost daily? Forgetting names, even of good friends ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may ...

In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the ...

When taken as directed, medications can help improve health and save lives. However, misuse, including incorrect dosage, not following instructions or timing, can reduce effectiveness and cause harm.