Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Here are 15 foods ... vitamin E. Eating nuts may also help lower blood pressure, body fat, and multiple other risk factors for metabolic disease. Interestingly, some studies have even linked whey ...

What should you eat to keep your heart healthy? Read on for advice straight from a doctor based on latest nutrition research.

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

The liver is one of the hardest-working organs in your body, filtering toxins, aiding digestion, storing nutrients, and much ...

Some people think pastrami is a bad, processed food—but the truth is far from that. So how do you choose, and why is pastrami ...

This month a team of Italian scientists made headlines with an invention that every sweet-toothed snacker must have ...

Do you have a bone fracture? Have you been diagnosed with osteoporosis? If you say no to these questions and are taking ...