The debate between raw and cooked vegetables is nothing new, but carrots have a special twist. Their key nutrient, beta-carotene (which your body turns into vitamin A), changes depending on how ...

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so you get a boost of gut health with your vitamin D,” Zeitlin says. In addition to being gluten-free and kosher, it's also "RAW"—meaning it was produced without the high heat, synthetic ...

“Eating raw carrots every day has helped my periods significantly!! I haven’t gotten cramps once. This is the cheat code girls ... are a good source of vitamin A (as beta-carotene ...

Garden of Life’s Vitamin Code Raw B-12 is a whole food supplement that delivers 1,000 mcg of methylcobalamin, the form of vitamin B12 naturally found in foods. Vitamin Code supplements are ...

In 2015, Katerina Markov Schneider was newly pregnant and on the hunt for the right prenatal vitamin. There were plenty ... Sign up today and use coupon code EARLYBIRD for an introductory discount ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...

Garden of Life Vitamin Code Raw Vitamin E is our pick for the best whole-food option. It delivers 125 mg of vitamin E with naturally occurring mixed tocopherols in a powdered base of 23 organic ...

so you get a boost of gut health with your vitamin D,” Zeitlin says. In addition to being gluten-free and kosher, it's also "RAW"—meaning it was produced without the high heat, synthetic ...

Vitamin B9, also referred to as folate, is vital for the proper development of the fetus during pregnancy, safeguarding against irregularities in the brain and spinal cord. While certain foods ...