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11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
'60 is the new 40': This popular vitamin C serum is a steal right now at $10
The Eva Naturals Vitamin C Serum is made primarily of vitamins C, E and B3, along with retinol, salicylic and hyaluronic ...
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What Happens to Your Body When You Eat Pears Regularly
Medically reviewed by Jonathan Purtell, RDN Pear fruits are rich in antioxidants, such as vitamin C, dietary fiber, and other ...
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7 Vitamins to Work Into Your Diet for Long, Healthy Hair
By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...
This Reformulated Cult-Favorite Vitamin C Serum Is Better Than Ever—And Its Price Just Dropped
BeautyStat is rebranding with a new skincare category, a formula upgrade for its two most popular products, new packaging and ...
The 10 ‘danger’ ingredients to avoid in supplements with links to gut inflammation, diarrhoea and even cancer
WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...
Hair Growth hack: How to make Amla, Moringa and Aloe Vera shot for instant hair growth
Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...
Health.com23h
Ditching Carbs? This Is the Healthy Pasta Swap You Need to Try Instead
Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...