The global vitamin supplements market is estimated to be valued at USD 56.64 Bn in 2025 and is expected to reach USD 95.27 Bn ...

In polluted cities like Delhi and Beijing, residents inhale harmful toxins daily. While moving isn't always feasible, ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

Very low sodium levels can cause confusion, and in severe cases, seizures and even comas can occur. Free water restriction is ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

You can take vitamin C supplements at any time of day, with or without food, although taking ascorbic acid with foods can help decrease the potential gastrointestinal side effects caused by its ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

Discover 8 supplements with key nutrients that may support hair growth, ... It also contains specific nutrients important for healthy hair, like zinc, vitamin C, B vitamins, vitamin D, and iron.

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Very low sodium levels can cause confusion, and in severe cases, seizures and even comas can occur. Free water restriction is ...

Discover 5 effortless ways moringa boosts immunity naturally. This miracle plant delivers powerful immune support without ...