More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the ...

Yes — it’s fine for people with lupus to eat a vegetarian or vegan diet. Just make sure to eat a variety of healthy plant-based foods. If you don’t eat any animal foods, you’ll need to take a vitamin ...

When you’re hustling hard to make ends meet, provide for your family, and reach  your goals, some days seem more stressful ...

Introduction. Vitamin C or L-ascorbic acid is an essential nutrient for human health, 1 widely known for its potent antioxidant properties. It can be used in high-doses and has being pointed out as ...

Butternut squash, or Cucurbita moschata, is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor. It contains a range of vitamins, minerals, fiber, and antioxidants.

Though its greatest appeal may be its flavor, honeydew melon is also nutritious and may provide several benefits. Here are 10 surprising benefits of honeydew melon.

Hypercalcemia occurs when a person has too much calcium in their blood. There are multiple possible causes. Learn how hypercalcemia affects the body and how to reduce calcium levels.

Vitamin B12 deficiency mostly occurs due to insufficient intake of vitamin B12-rich foods and impaired absorption of the nutrient. In some people, it can also be caused by factors like certain ...

Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...