Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which o… ...

Sometimes called vibration platforms or power plates, vibration therapy has been used since the sixties. But as someone who grew up with the no pain, no gain motto, certain fitness equipment has ...

Whole body vibration therapy alone – usually three times per week, ten to 60 minutes per day over periods of six to 52 weeks – does not support meaningful weight loss (considered to be more ...

Some form of vibration therapy has been used dating at least back to the 1800s, when a Swedish doctor created machines that could help people with impairments find some movement, according to the ...

These low-intensity vibration devices gently stimulate muscle and bone when you stand on them. They are not to be confused with high-intensity, whole-body vibration machines or plates.

Give your body the chance to feel fresh and limber. For a limited time, get the LifePro Waver Mini Vibration Plate Exercise Machine on sale for $149.99 (Reg. $224). Prices subject to change.