Red lentils are the fastest cooking, mildest lentils. They break down easily when cooked, making them perfect for soups and ...

With its rich use of spices, lentils, and vegetables, these vegetarian dishes are perfect for cosy lunches on rainy days.

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

1."I married way up. I live in a nice, medium-sized city. The main road, the mall, the parks, and the schools are all named ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good news was that vegan children were leaner and had lower cholesterol levels, ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Below are the seven prep moves that keep my vegan meals fast, balanced, and interesting—even when deadlines pile up and the ...

The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.

The weather is warm, the days are long and I have a never-ending supply of chilled rosé in the fridge. As much as I want to ...

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!