Across the globe, heart health in today’s world is one of the crucial factors of overall health – not just among the aging ...

The Paleo diet focuses on whole, unprocessed foods inspired by our hunter-gatherer ancestors. Learn how it works, which foods are included, its health benefits, and what research says about its role ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...

Knowing the right foods to keep around can make the difference between increasing your risks of developing a chronic illness and maintaining your health.

Scientists have studied the genetics and lifestyle factors that enabled María Branyas Morera, officially the oldest person in ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you ...

Experts have revealed the seven common foods linked to an increased risk of bowel cancer. Also known as colorectal cancer, the disease is reportedly surging among younger generations. In the UK, rates ...

If you’ve considered transitioning to a more plant-based way of eating, there has never been a better time to start. Evidence from registered dietitians, scientists, and other experts supports the ...

Adherence to the Mediterranean diet during pregnancy and breastfeeding is linked to lower odds of developing food allergies ...

The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...

I recently read an article in The Guardian, published last year, about a 2018 study by the American Gut Project (now known as ...