WAUSAU, Wis. (WSAW) - Peel back the truth during National Nutrition Month and discover a seriously healthy vegetable. One medium-sized potato has just 110 calories, is fat-free, provides 45 ...

These two recipes from Kanner’s upcoming cookbook, “Miami Vegan: Plant-Based Recipes from the Tropics to Your Table” (to be published May 1, 2025) — collard tacos and seven-seed quinoa ...

Stuffed Peppers: 2 servings Ingredients: 1 cup cooked quinoa 1/2 cup chopped pistachios Spice blend: 1 tsp dried parsley, 1 tsp dried oregano, 1 tsp ground cumin, 1/4 tsp garlic powder, 1/4 tsp ...

Preheat the oven to 400°F. Rinse and peel the potatoes, cut into halves. In a pot, add vegetable stock, sliced lemon, garlic, and yellow potato halves, and turn on the heat to high and bring to a ...

PEORIA, Ill (WMBD) — March is National Nutrition month is a campaign from the Academy of Nutrition and Dietetics, and this year’s theme for the campaign is “Food Connects Us”. Dietitians ...

March marks National Nutrition Month, ... Tasty recipes for better nutrition. by FRESH LIVING . Tue, March 11th 2025 at 2:44 PM. Updated Wed, March 12th 2025 at 12:52 PM. 3. VIEW ALL PHOTOS.

March is National Nutrition Month and here with some delicious and health-conscious recipes is author, nutritionist and founder of Nomadista Nutrition, Mascha Davis. Mascha’s book, "Eat your ...

Freeze! These frozen vegetable recipes for casseroles, soups, skillet dinners, and even smoothies show how to refresh and make the most of the produce you’ve put on ice.

The March National Nutrition Month® theme of “Fuel for the Future” challenges us to focus our nutrition choices with a diverse diet including plant-forward options for performance.

Soup has a reputation as cold-weather food, but why? Soup is for all seasons. Use winter or spring vegetables — broccoli, cauliflower, cabbage, Brussels sprouts, rutabaga, leafy greens.