The global cashew nut (as kernels) market, valued at approximately USD 3.77 billion in 2023, is set to expand at a compound annual growth rate (CAGR) of 4.56% during the forecast period from 2024 to ...

The global cosmetic industry is undergoing a transformation, with anti-aging and regenerative skincare at its forefront. Collagen is a sought-after component in creams, serums, injectables, and beauty ...

Table of Contents Why Timing Your Plant Protein Actually Matters How Your Gut Basically Texts Your Brain About Food Why […] ...

If you are following a vegan diet, knowing what protein sources are appropriate is key to a nutritionally balanced approach. Increasingly, people with digestive and health issues are turning to a ...

In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved powerhouse in your fridge.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth ...

Protein powder makes it easier to hit a daily protein goal, but is it necessary? Nutritionists explain if you can reach a high protein goal without supplements.

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight, experts say you may need more.

We talked to experts and snack-savvy SELF editors to find the best protein shakes from Fairlife, Owyn, more top-rated brands.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars.