A bowel cancer surgeon has sent an urgent warning to gym goers who regularly consume protein powders. As someone who tries to ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

2. In a large, ovenproof pan over medium heat, combine 2 tablespoons olive oil with the tomatoes, garlic, parsley, honey and ...

A top oncologist is sounding the alarm over massively popular supplement, due to the swathe of research that shows chemicals ...

Your sweet tooth called—and these six high-protein vegan snacks prove you can crush cravings and fuel your day without ...

Tofu’s great—but seven plant proteins are waiting backstage, ready to steal the spotlight and shrink your footprint.

My notes consist of the exercise performed, reps and sets, and weight lifted. If I go up or down a weight, I’ll make another ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

A vegan/plant-based powder is made from plant protein ... But when it comes to taste, a good vanilla protein shake will hit the spot after a hard workout and Syntha 6 deliver. But, their flavors have ...

When electrolyte levels dip too low, your performance and even your health can suffer. This is why replacing some of what is ...

Protein coffee or 'proffee' is an easy way to get more protein in the morning, which can help you lose weight, build muscle ...