People with type O blood should consume high-protein foods, including meat, fish, fruits, and vegetables, but limit legumes ...

A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who ...

A nationwide Austrian study of nearly 9,000 teens reveals distinct health behaviors and motivations among vegetarian, vegan, ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post ...

Philadelphia is a great city for cheesesteaks - and surprisingly vegan food too. Stop by these restaurants for the best plant ...

Vegans have multiple reasons for spurning animal products: ethical, environmental and health concerns. The same issues are ...

A rare, well-controlled study comparing the keto and vegan diets was published in January, and it offers valuable insights.

Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is ...

Thanks to the clever use of a flax "egg," these oatmeal cookies are completely vegan, but you probably wouldn't be able to guess it. Delightfully chewy and satisfyingly sweet, these cookies are ideal ...

Sonyaa Ayoddhya, known for her roles and disciplined lifestyle, inspires with her holistic wellness approach. She emphasizes mindful eating, a plant-b ...

Tom Butts, a vegan athlete and coach, recently became Britain’s Strongest Man after competing at the Official Strongman ...

Chef Sanjeev Kapoor shares 5 flavourful, protein-rich recipes to enhance your diet without sacrificing taste: egg-free ...