To make this recipe vegan, replace the chicken with rehydrated shiitake mushrooms and cauliflower, and swap the chicken stock for vegetable stock.

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Shrimp and Broccoli Stir-Fry This Shrimp and Broccoli Stir-Fry is a quick, easy meal that combines fresh ingredients with Chinese flavors.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

If that’s you after a marathon workday, you’re in the right place. What follows are nine plant-powered dinners I lean on when ...

Let’s be honest: meal planning isn’t glamorous. There’s no Oscar category for Best Grocery List or Most Reused Lentil ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post ...

Garlic chicken and broccoli stir-fry A classic that never gets old. Chicken breast is lean, high in protein (about 26g per 100g), and loves soaking up garlicky sauces.

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

This speedy and simple stir-fry makes for the perfect weekday dinner. Ready in under 15 minutes, that's what we call fast food.

These filling, high-protein dinner recipes only take 30 minutes to make and highlight flavorful, high blood pressure-friendly ingredients.

Roasted vegetables are perfect for meal prepping for the week. If you find yourself with leftovers, here are some of the most ...