Eliminating added oils from your diet can lead to significant health benefits. A no-oil approach promotes weight loss by ...

Saiyaara actor Ahaan Panday's mom, Deanne Panday, has been following the same fitness routine since she was 11 ...

The festival of Raksha Bandhan is a symbol of unbreakable love and trust between brother and sister. It is not just a day to ...

To curb your cravings, have natural sugar foods like sweet fruits [mangoes, apples, muskmelons and dates, for example] and veggies like sweet potatoes and carrots. These are better, healthier options ...

According to Ayurveda, every individual is made up of three doshas — Vata, Pitta, and Kapha — and each has its own dietary ...