Just after her daughter’s first birthday, Alyssa Davies bought her first house – a double whammy of major life changes that ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Sleep is ...
According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...
The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget ...
Diet and relaxation can play a crucial role in managing inflammation, pain perception, and promoting overall well-being ...
Excessive yawning, often dismissed as mere tiredness, can signal underlying health issues. It may indicate sleep disorders, ...
Five years ago, a stroke left Shellnut paralyzed on his left side. Everyday tasks — gripping a spoon, walking steadily, ...