The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Sleep is ...
Just after her daughter’s first birthday, Alyssa Davies bought her first house – a double whammy of major life changes that ...
Billy Bob Thornton thanks TIRR Memorial Hermann therapists for helping friend recovering from stroke
Five years ago, a stroke left Shellnut paralyzed on his left side. Everyday tasks — gripping a spoon, walking steadily, ...
Diet and relaxation can play a crucial role in managing inflammation, pain perception, and promoting overall well-being ...
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The Art Of Being Calm: 6 Simple Habits Of Naturally Calm People
According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...
Excessive yawning, often dismissed as mere tiredness, can signal underlying health issues. It may indicate sleep disorders, ...
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