They focus on helping you to stop negative thinking, stop overexplaining, and learn from and appreciate every moment. As someone who struggles with a fair level of neuroticism, or tendency towards ...

Months later, here he is, back in the Super Bowl AGAIN. And he had a message using one GIF for all the haters out there who bet against him or made fun of him or whatever. After jokingly ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such ... [+] thinking patterns and ways to overcome them. We are all vulnerable to certain ...