Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in a study led by scientists at MIT's McGovern Institute for Brain Research.

Enter the digital calendar, which aims to make invisible work very, very visible. Image The Hearth was created by three working mothers. The goal, said Susie Harrison, one of Hearth’s co ...

An unfortunate incident occurred during a recent public appearance by popular actress Manju Warrier, drawing widespread attention and concern across social media. Manju Warrier, a celebrated ...

Study finds mindfulness can help manage anger and improve emotional regulation. (Pixabay) Feeling angry often can also have negative effects on our relationships, as well as our mental and ...

Prince Harry allegedly sent an “unpleasant” message to Dr. Sophie Chandauka, the chair of his Sentebale charity, after she refused to publicly defend Meghan Markle following an awkward exchange.

Prince Harry allegedly acted “unpleasant” when Dr. Sophie Chandauka, the chair of his Sentebale charity, refused to apologize over an awkward Meghan Markle moment. After the corporate finance ...

Prince Harry sent an 'unpleasant' message to the head of his former African charity after she refused to publicly defend his wife Meghan, it has been claimed. The Duke of Sussex dramatically quit ...

The Skylight Calendar is a digital device that lets you update and manage your family's schedule, to-do lists, and meal plans. And that's it. That's all it does. You can't stream Netflix on it or ...

On the homepage, Opera Air features default buttons for leading mindfulness apps including Headspace and Calm, professional creative database Behance, social publishing platforms Medium and Penzu ...