Discover the surprising plant-based pantry staples that helped me ditch the bloat, balance my gut, and actually look forward ...

TUESDAY, July 29, 2025 (HealthDay News) — A small scoop of sauerkraut every day may do more than add crunch to your meal. It ...

This is how I bottle my homemade fermented sauerkraut. This batch took me about 10 days of fermenting to get the taste just right. Now that summer has arrived here in the subtropics we won't be ...

CLEVELAND, July 24, 2025 /PRNewswire/ -- Cleveland Kitchen's raw and unpasteurized, fresh fermented sauerkraut was included in a groundbreaking study by the University of California, Davis that ...

Are unpasteurized foods safe? What are the risks? Some believe that so-called “raw milk” and other unpasteurized products are a healthier option, since they are straight from nature.

Pasteurized vs unpasteurized: What’s the difference? Pasteurization is the process of heating a food product for a certain amount of time to destroy bacteria and viruses present, according to ...

All the while, experts and researchers are advocating for Americans to only consume pasteurized milk. Pasteurized vs unpasteurized: What’s the difference? Pasteurization is the process of heating a ...

Pasteurization, a long-practiced food processing method, has been at the center of a polarizing debate.

By regularly incorporating these delicious and nutritious fermented foods into your diet, you can naturally nourish your gut microbiome, support optimal digestion, and pave the way for a healthier, ...