Not all brands of apple cider vinegar (ACV) are created equal. There’s the high-quality, natural varieties and then there’s cheaper, refined stuff that’s not nearly as good. I’m excited to ...

Is apple cider vinegar good for your health? Here’s what the science says. Apple cider vinegar isn’t a cure-all. But some studies have shown it may help with blood sugar and cholesterol levels.

At the end of the 12-week study, researchers found participants in the apple cider vinegar group experienced reduced body weight, body mass index (BMI), hip circumference and higher HDL (“good ...

The use of apple cider vinegar for detox goes back thousands of years. But the benefits are largely anecdotal. More research is needed. We’ll dig into the pros and cons of an apple cider vinegar ...

You may have noticed your supermarket offering more types of vinegar lately. Sure, balsamic and apple cider vinegars are veterans of the condiments aisle, but new shelf neighbors, like coconut ...

What to look for in apple cider vinegar pills. Apple cider vinegar pills are a supplement, which means they’re not well regulated by the Food and Drug Administration (FDA).

Josh Redd, NMD, author of "The Truth About Low Thyroid," says additional research shows consuming apple cider vinegar may also help lower cholesterol, "particularly in people with Type 2 diabetes ...