Understanding the common hesitations about relationship therapy can help you to know what to expect and feel better equipped ...

Romantic relationships are complex and transformative. They offer profound joy but can pose significant challenges. For individuals in recovery from substance use, dating, and relationships can carry ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

AI agents are being trained to detect and respond to human emotions using natural language processing (NLP), voice analysis ...

Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

Sports journalist Scoop Jackson gave an emotional interview in the documentary, recalling how difficult it was to tell his kids that their hero had tragically died. From NBA Star to Devoted Family ...

Conflict is inevitable in any workplace, but leaders with strong emotional intelligence can manage conflicts with tact and empathy. They understand the emotions at play and can navigate these ...

You can work on your emotional self-control by learning the ... Craft your emails and slack messages with an understanding of the receiver and ask them if they have suggestions for you.

Many of us grow up learning to suppress our feelings instead of understanding them. We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being.

Setting the understanding that no one in the classroom is going ... emotions in the last hour of the day or that they tend to have more positive emotions during small group work. You might even notice ...