Serving must be underhand, diagonally crosscourt within ... On Wednesday, December 20 th, there will be a Forehand Strike US Open that will take place at the Sports Haus in Norwalk, Conn.

Shaquille O'Neal has a career 52.7% free throw percentage. Some say Shaq could have vastly improved his percentage by shooting underhand or "granny style." Rick Barry did it, and he wound up the ...

I think if you can’t get the job done with the standard serving motion, you should consider experimenting with an underhand topspindrive serve. While unconventional, it’s totally legal ...